South Korean actor Lee Jae Yoon recently starred when you look at the drama Fairy Kim that is weightlifting Bok-joo. Picture: Puma
Anybody who watches K-dramas will keep in mind Lee Jae Yoon whilst the sort, mild physician in 2016вЂ™s Weightlifting Fairy Kim Bok-joo. Also you would certainly stop to notice him if you donвЂ™t.
This hunk, who was here for the Puma Night Run, cuts a fine figure at 1.86m tall, and with a chiselled jaw, bulging biceps, as well as washboard abs.
Lee Jae Yoon was at Singapore when it comes to Puma evening Run. Picture: Puma
To top it well, heвЂ™s the hopelessly intimate type we want our partners become. Just have a look at their replies to the concerns. *Swoons* (And yes, he talks English!)
WhatвЂ™s your fitness routine like?
I actually do Brazilian Jiu-jitsu 2 or 3 times per week, as well as for four hours every time. In addition like swimming. Recently, we began weights that are lifting the gymnasium, and working to my hands, upper body, as well as arms. It is quite fun.
As well as your diet?
I prefer testing out stuff that is new. Once I go to other nations, IвЂ™d order five or six various meals to decide to try. In Singapore, I had laksa and Hokkien mee. I really like spicy food that is korean. And chocolate, too.
Had been you ever chubby or unfit?
Never Ever. IвЂ™ve constantly been stylish since young. My fatherвЂ™s my biggest inspiration. HeвЂ™s really athletic and I did so a complete great deal of fighting techinques. He holds a black colored belt in taekwondo and did kung fu. He had been a huge fan of Bruce Lee, I was a kid so we had posters of Bruce Lee everywhere at home when. I became motivated to resemble Bruce Lee, an Asian man who represented Asian toughness. After viewing their movies, i purchased two dumbbells to obtain fit!
WhatвЂ™s your body that is favourite component?
Laughs My hands. TheyвЂ™re long and helpful for getting material, like a monkey. Everyone loves that I’m able to select meals through the dining table easily.
WhatвЂ™s in your fitness bucket list?
I wish to decide to try brand new recreations, like boxing, and arts that are martial. Recently I began surfing that is learning Bali. Sitting on the surfboard into the ocean and viewing the sunset is really gorgeous.
(Because Lee Jae Yoon is really so healthy, we made a decision to do a plank meeting with him! View him respond to more questions into the video below.)
WhatвЂ™s your notion of a intimate date?
Swimming together within the ocean, diving stuff that is together that.
Describe your self in five terms.
Fit. Type. Funny. Happy. Active.
WhatвЂ™s the thing that is sweetest youвЂ™ve done for a lady?
IвЂ™m always sweet.
WhatвЂ™s your very first impression of females in Singapore?
TheyвЂ™re really friendly, polite, and gorgeous.
Exactly exactly What can you tell your Singapore fans?
Hello. Many thanks for the love. I might want to keep coming back again.
- Physical Fitness
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ACROSS THE online
The program: Hold each stretch for 30s per part. The human body shall love you for this.
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The workouts are designed to gradually build up a burn рџ”Ґ regardless of how healthy you are. By the time you complete this, youвЂ™ll be perspiring and sore – in a great way! Do them regularly and youвЂ™ll feel lighter, walk taller and inhale easier too.
The master plan: Do each move around in order as suggested. Sleep for 30 to 60 moments between workouts if required. Repeat this work out on alternative times, building up to every if possible day.
YouвЂ™ll need: a chair or stool, and a opposition musical organization
1. SIDE STRETCH – 8 reps/side 2. SEATED TWIST – 8 reps/side 3. ARCH AND CURL – 8 reps 4. DONвЂ™T SHOOT – 8 reps 5. ARCHER – 8 reps/side 6. CHAIR SQUAT – 8 reps 7. HALF LUNGE – 8 reps/side 8. LEG CIRCLE – 16 reps/side (8 clockwise, 8 anti-clockwise)